With less than 3 months to the wedding and me wanting to be a generally sharper and more effective person, I realise I need to heal quickly, tone up a little and be mentally alert. In order to achieve this, I have thought of a new schedule which involves sleeping by midnight (which just passed, …

I sought a second opinion this morning and learned that I had been walking about for the past 3 months with a fracture in one of my metatarsals. Interestingly, I had correctly diagnosed my own condition when I first hobbled over to see a private GP 3 months ago, only to be told (wrongly) that …